This is my blog about prepping for my second NPC bikini competition. I will post daily workouts, along with food prepping ideas, recipes, and hopefully motivate others!
Sunday, January 5, 2014
Pictures from first show!
I am going to post 2 pictures from my first and only show so far! It is very important to track your progress through photos! The number on the scale is good to know for a starting point, but it is important to remember that the number on the scale does not always reflect how we are progressing! Instead, focus on comparing weekly pictures and how clothes are fitting! Do not get discouraged, the beginning of any process is the hardest!
I will be getting my body fat measured tomorrow and posting those stats along with weekly updates!
Here are last seasons photos and I only plan on improving!